I took your idea and used Italian sausage as well. It doesn’t really absorb or bind. I have frozen both the seasoned meatball mixture and already cooked meatballs. Yes! They turned out fantastic! $$. This prevents sticking and ensures that the fats in the meat don’t break down prior to cooking. Tasted equally as good. I live in the country so running to the store for extra ingredients is sometimes hard. Then, I divided it in half and each section into 6 about even portions, for a total of 12. This recipe is not just a “will make again” recipe. Alternately, you can par-bake them and finish them in the frying pan. This is a basic low carb meatball recipe, perfect for using in all your appetizers and casseroles!. It’s expensive, but I know it will last a long time and the coating is amazing. Some people continually shake the pan to try to keep a more round shape. Almond flour might be a little easier to find, whereas sunflower seed meal is nut-free. This recipe is a keeper, thanks again. Before you scroll or jump to the recipe card, Mix in the ground beef using your hands, until just incorporated. What a great idea. Join 170,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! This recipe is low carb, gluten free, and a Trim Healthy Mama S Fuel. Have a great day! 3. Hi Kim. I substituted 3 links of Premio Hot & Spicy Italian Chicken Sausage for the pork just because I had it on hand (removed from casing) and added a 2nd large garlic clove. Posted January 21, 2021 in categories: Keto Low Carb Almond Flour RecipesKeto Low Carb AppetizersKeto Low Carb Beef RecipesKeto Low Carb DinnerKeto Low Carb LunchKeto Low Carb Recipe Videos, Your email address will not be published. Do you have an idea of what to substitute? I did not have any flaxseed so I subbed almond flour, dried parsley (about 3 teaspoons) and dried minced onion that I reconstituted. Thank you for your constructive criticism. I’m sorry I didn’t get to your other comment until today. These low carb Italian meatballs are made with marinara sauce. The pork rind parade idea sounds like a great idea. Thank you for turning me into the meatball queen. Pan frying meatballs produces superior caramelization and a flavorful outer crust, but the meatballs rarely retain their round shape. (Full disclosure). WOW!!! I sometimes bake the meatballs for about 10 minutes in the oven, then transfer them to a pan with a spray of oil to finish. Best meatball recipe I’ve found! I doubled this recipe, and had a bit extra pork because it was a 24 oz package, but everything else I just doubled. This meatball recipe is one I have been using for years. Simply put the meatballs on a sheet pan and bake at 400 for 18-20 minutes. A panade is a paste of bread or bread crumbs (sometimes cookies, crackers, and cake) soaked in liquid. I used ground lamb and Mutti Passata instead of Rao’s. Thanks! -Kim. These look and sound delicious. I’m sorry I didn’t get to this earlier. Since starting on Keto, my family has been missing my homemade gravy (tomato sauce) and meatballs. Best meatball recipe I have tried. Fabulous!!! These ARE the best meatballs I have ever made!! Best meatballs I ever made. Hello. Then … -Kim. I used regular flax seed meal and could not taste any flaxyness. Adjusting spices and fillings make meatballs one of the most versatile of recipes. Replacing typical breadcrumbs in traditional meatballs with ground pork rinds, and adding a bit of mozzarella, these low carb meatballs are tender, succulent and picky kid approved. I guess he was skeptical. These meatballs are honestly the best low carb meatball I’ve tried. YAY, YOU'RE IN! Delish! I don’t like almond flour because it just stays as it is. I’m glad you enjoyed the meatballs. I added a few Tbsp finely grated zucchini too. I have some ideas for you to try to get the meatballs how YOU personally like them. Thank you so much for the recipe! This is the most delicious meal that I can remember! Thanks again. Type your question or comment below, and click "Post Comment". I added the Zucchini. Hi Gary. So I pulled out this recipe, doubled it, served it and received rave reviews. Sugar can be tricky when you’re on a low-carb diet. I was able to get 25 meatballs. Thanks so much for sharing!! Thanks for the tip on the keto crouton value of pork rinds, too. Add the beef and pork to a medium bowl and break up into smaller chunks, aiming for an even mix. I want to make sure I’m making them the same size so the macros are the same. but we put in more than one! Should this recipe make 12 or 16 meatballs? I used all grass-fed beef, added 1/2 cup of shredded mozzarella, omitted onion & then reduced parsley, salt & cream in 1/2. I’ve spent a lot of time trying low carb meatballs with no luck. My husband stated these were the best ones yet. Great to know they worked in an air fryer. 2) How do you brown the round meatballs evenly without overcooking them? You put them in the smoker in the egg crate? These were the best meatballs I have ever made!!! That’s actually a great idea. -Kim. I also added 1/4 cup almond flour (just because I had it left and wanted to use it up). The carbohydrates in meatballs typically come from the breadcrumbs and which we substitute for Buster Rhino’s Pork Rinds. My low carb boyfriend loved them and I did too – will definitely make these again. Place meatballs on a foil-lined or rack-lined baking sheet. Garnish with additional fresh parsley. And I used only grass-fed beef. I much preferred making 1-inch meatballs and pan frying them, because I like the outside crust. PERFECT!! My aunt said I could sell these! You now have me hungry for meatballs. Non keto & uber picky hubby loved his over pasta. THANK YOU! I used store bought – just make sure there is no sugar added in the ingredients. I agree, anything to make dinner a little easier or faster is a plus in my book. I have to say I’m a fan of baking first and then searing. Since the glaze for these meatballs needed to be “sweet” as well as “spicy”, I had to … Today, I’m sharing my low carb version of her meatball recipe. Adding straight pork rinds to any ground meat recipe pulls moisture out of the meat, drying it out, and can leave hard bits in the meat as well. Adding cream was a great idea. Since I still have tons of flax seed on hand, I was going to use it again. Enjoy the meatballs! You CAN use metal utensils in it. I honestly use it 2-5 times a day. Thank you, Amanda! Love it. Your email address will not be published. I’m so happy, Mimi, and your venison/jalapeno meatballs sound awesome! I also stick a tiny bit of cream cheese in the center (adds a bit to the carbs but sooooo worth it). Served over spaghetti squash with sauce and lots of grated cheese! Best meatballs I’ve ever eaten!!! I like this recipe, but the meatballs were dense. Add the meatballs to the pan, making sure they each have their own place. My Italian grandparents, mom and I do this too …. To do it by eye, divide the meatball mixture in half and roll 6 meatballs of even looking size and repeat with the remaining meat. I never leave reviews but these are seriously the BEST meatballs that I have ever had!!!! My mom did not add onion or cream and added a little Italian breadcrumbs (in the cardboard can from the grocery) as a binder. Place meatballs in the sauce and simmer for 10 in. Was super wet so chilled it for an hour before attempting rolling into balls. Super moist and delicious. :). They were very flavorful but that little trick did cost me some tenderness. This simple keto meatball recipe comes together start-to-finish in just 30 minutes! Learn how your comment data is processed.